Yoga Videos and Dvds

Prenatal Yoga

Pregnancy, unlike any other time in a women's life, is a time when she must be good to her body. Give your baby and yourself a treat by warming up or cooling down with a selection from our great line of prenatal yoga videos. From simple stretching to more advanced toning, our yoga videos can help you and your baby work through your time together in wonderful, heartfelt bliss. Give your baby a healthy, happy and well balanced mom. Our yoga videos change frequently so check back often for more selections.

Yoga for Beginners

Every student of yoga should have a basic yoga video. Time and time again we go back to the roots of our practice to move ahead: one step forward, two steps back in yoga as in life. We have a great selection of yoga videos for beginners as well as all levels. So if you just heard of downward dog or you are on your second headstand of the morning, a basic yoga video is a must for anyone's home yoga practice.

Power Yoga

Based on well hone methods of fitness and relaxation, our power yoga videos are at the heart of a practice geared toward helping you harness your core strength. Whether you are used to a weight lifting routine or want to add some poses to your sequence to improve your coordination and flexibility, our power yoga videos provide you with enough insight and motivation to move forward in your yoga endeavors. See our power videos from instructors such as Rodney Yee and Baron Baptiste.